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How Do I Turn On/Off My HLTH Band? (Side Button Guide)

The HLTH Band 1.0 has a single button on the side. This is your power button. Turning the band on or off Long press the side button to turn the band on or off.

  1. Help
  2. /Getting Started
  3. /How Do I Turn On/Off My HLTH Band? (Side Button Guide)

More in Getting Started

  • How to wear your band correctly
  • How to Download the QWatch Pro App
  • QWatch Pro App: Overview
  • What do the light indicators mean?
  • How to Set Up and Pair Your HLTH Band
  • How Do I Turn On/Off My HLTH Band? (Side Button Guide)
  • How to Charge Your HLTH Band

How Do I Turn On/Off My HLTH Band? (Side Button Guide)

The HLTH Band 1.0 has a single button on the side. This is your power button.


Turning the band on or off

  • Long press the side button to turn the band on or off.
  • Once charged, the band will also wake and start tracking automatically — you don't need to press anything after charging for it to begin working.

What the button does

Action Result
Long press Turns the band on or off
Short, light tap Wakes the display / checks status
Double press No assigned function
  • Pairing is not done with the button — it's completed through the QWatch Pro app.
  • To reset the band, open QWatch Pro → Device → More → Factory Reset (not done via the button).

Important: use a light touch

The button is sensitive. Press it gently with a short tap.

If you see red flashes after pressing, this means you pressed too firmly — it's an interaction error, not a fault with the band. Try again with a lighter tap. See [What Do the Light Indicators Mean?] for a full breakdown of light patterns.


Still need help? Contact us at info@hlthtrack.com

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