Autumn Sale: 50% off
HLTH
Band 1.0AccessoriesHow It WorksReviewsWarranties
Blog
Heart HealthSleep & RestThe ScienceTraining
Contact us
LOGINDKGet HLTH Band
Get HLTH BandDK

Skin Irritation From Wearing the Band

Skin irritation from wearables is fairly common and is usually easy to fix. Here's what can cause it and what to do.

  1. Help
  2. /Troubleshooting
  3. /Skin Irritation From Wearing the Band

More in Troubleshooting

  • Data Not Syncing or Missing
  • Menstrual Cycle Tracking: How to Use It & Troubleshooting
  • One-Key Measurement: How to Use It & Troubleshooting
  • Heart Rate Troubleshooting Guide
  • Sports & Workout Tracking Troubleshooting Guide
  • Body Battery Troubleshooting Guide
  • Stress Score Troubleshooting Guide
  • Step Count Troubleshooting Guide
  • HRV Troubleshooting Guide
  • Sleep Tracking Troubleshooting Guide
  • Blood Oxygen (SpO₂) Troubleshooting Guide
  • Skin Irritation From Wearing the Band
  • Blood Pressure Troubleshooting Guide
  • My Band Won't Connect to the App
  • What to do when my band isn't charging?
  • My readings seem inaccurate, what should I check?

Skin Irritation From Wearing the Band

Skin irritation from wearables is fairly common and is usually easy to fix. Here's what can cause it and what to do.

Common Causes

  • Sweat, bacteria and moisture building up under the band
  • Soap, lotion or shampoo getting trapped under the band
  • Wearing the band too tightly for long periods
  • Not giving your skin a break
  • Sensitivity to a strap material

How to Fix It

1. Wash your band regularly

Sweat and bacteria build up with everyday wear, and this is one of the most common causes of itching. To clean your band:

  1. Take the sensor out of the strap
  2. Wash the strap in warm, soapy water
  3. Rinse it well and let it dry completely before wearing
  4. Wipe the sensor with a soft, damp cloth

Do this every week or two, or more often if you exercise a lot. Avoid harsh chemicals, solvents and rough cloths.

2. Keep your wrist clean and dry

Wash and dry your wrist regularly, especially after workouts. If you shower with your band on, rinse away any soap or shampoo under the band and dry your wrist well.

3. Don't wear it too tightly

Your band should be snug enough to keep the sensor against your skin, but not so tight that it leaves marks or feels uncomfortable. If you see red marks or indentations, loosen the strap slightly.

4. Give your skin a break

If your skin feels irritated, take your band off for a while each day to let your wrist air out.

5. Try the other strap

Your HLTH Band comes with two straps: the Stretch Knit Band and the Active Band (silicone). If one irritates your skin, try the other one.

6. Adjust the position slightly

Moving the band a little up or down your wrist can help avoid pressure on the same spot. Try to keep it about one finger-width above your wrist bone, so your readings stay accurate.

When to Stop Wearing It

Take your band off and let your skin recover fully if you have:

  • A rash, blisters or broken skin
  • Swelling or redness that doesn't improve after removing the band
  • Irritation that keeps coming back, even after following the steps above

If your symptoms continue or get worse, speak to a healthcare professional.

Think It Might Be an Allergy?

If you think you may be reacting to the band's materials, or you have a known metal allergy, email us at info@hlthtrack.com and we'll help you find a solution.

Still not right? If your band isn't working out for you, you can return it within 30 days of delivery. See our refund and return policy for details.

Still need help?

If the answer is not here, a real person will pick it up.

Email usinfo@hlthtrack.com
HLTH

Wear Your Future.

info@hlthtrack.com

Our customer service team is available Monday to Friday, 8:00 AM to 5:00 PM (UK time).

Your order

  • Track your order
  • Start a return
  • Contact us

Legal

  • Terms of service
  • Privacy policy
  • Shipping policy
  • Returns & refunds
  • Payment Policy
  • Contact information

Download the app

Download on the App StoreGet it on Google Play

Follow us

The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by HLTH is under license.

99 Brands Incorporated · 1309 Coffeen Ave, Sheridan, Wyoming 82801, United States.

Klarna Payments processed by Tholding Limited, Office Unit B, 9/F, Thomson Commercial Building, 8 Thomson Road, Wan Chai, Hong Kong.

The HLTH Band is built for continuous, everyday wellness tracking, not clinical use. It is a wellness device and is not intended to diagnose, treat, cure, or prevent any disease.

Medical advisory board

DK

© 2026 HLTH · 99 Brands Incorporated. All rights reserved.

Accepted payment methods

Your cart

Your cart is empty

Start with the one thing you need.

HLTH Band 1.0

HLTH Band 1.0

The all-in-one health band.

DKK 595.00
Continue shopping