WORKOUTS
I love being able to look back at my workouts and see how active I’ve been. The HLTH Band makes it easy to track my progress and stay motivated, whether I’m on the court or at the gym.”
Marcus T.
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The science · Activity
Make your movementcount
From the walk to work to a weekend run, HLTH Band counts your steps and calories and shows how active your day really was.
See how it works
Small goals,big habits
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Why everyday movement matters
Adults are advised to get at least 150 minutes of moderate activity a week, such as 30 minutes on five days, plus two days of muscle strengthening [1]. Some activity is better than none [1], and large studies link more daily steps with better long-term health, up to a point [2].
See the HLTH Band
What the band tracks
Every move,counted
Wear it on your wrist, or switch to the bicep band for training. HLTH Band records the effort behind your whole day, not just your workouts.
- Steps & caloriesYour daily totals for steps and calories, updated as you move.
- Daily activity goals
- 30+ sport modes
- Heart rate zones
- Connected GPS
- Energy Score
DAILY STEPS
I never paid much attention to how much I moved throughout the day. Now I check my daily steps and enjoy seeing how my tennis sessions and everyday activities add up.”
David R.
GOALS
Setting daily activity goals has made such a difference to my routine. The HLTH Band helps me stay consistent, celebrate small wins and keep pushing towards my fitness goals.”
Emma L.
WORKOUTS
I love being able to look back at my workouts and see how active I’ve been. The HLTH Band makes it easy to track my progress and stay motivated, whether I’m on the court or at the gym.”
Marcus T.
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Start movingwith HLTH
Steps, sport modes and goals included. No subscription.
30-night trial · Free shipping · No subscription
From HLTH Science
Featured articleEasy ways to move more
Take the stairs, walk your calls, break up long spells of sitting, and build towards 150 minutes a week [1].
Activityquestions
Can I shower in it?
Yes. IP68 and 1 ATM cover showers, sweat and rain. It isn’t made for swimming or diving.
Does it have GPS?
It uses your phone’s GPS for distance, pace and elevation.
How many sport modes?
More than 30, each with active heart rate and calories.
Can I wear it elsewhere?
Yes, on your ankle. A bicep band is sold separately.
Sources
[1] CDC (2023). Adult Activity: An Overview. cdc.gov/physical-activity-basics/guidelines/adults.html
[2] Paluch AE et al. (2022). Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts. The Lancet Public Health. pubmed.ncbi.nlm.nih.gov/35247352
HLTH Band is a wellness device. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease.